Bell pepper salad

Bell pepper salad is a vibrant and crunchy dish that's perfect as a side or a light main course. Here’s a simple and delicious recipe for a refreshing bell pepper salad:

Bell Pepper Salad

Ingredients:

• 3-4 bell peppers (any color), thinly sliced
• 1 cucumber, sliced or diced
• 1 small red onion, thinly sliced
• 1 cup cherry or grape tomatoes, halved
• ¼ cup fresh parsley or cilantro, chopped
• ¼ cup crumbled feta cheese (optional)
• ¼ cup olives (black or green), pitted and sliced (optional)

For the dressing:

• 3 tablespoons olive oil
• 2 tablespoons red wine vinegar or lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• 1 teaspoon honey or maple syrup (optional)
• Salt and pepper to taste

Instructions:

Step 1: Prepare the vegetables

1. In a large bowl, combine the sliced bell peppers, cucumber, red onion, cherry tomatoes, and chopped parsley or cilantro.

Step 2: Make the dressing

1. In a small bowl or jar, whisk together the olive oil, red wine vinegar or lemon juice, Dijon mustard, minced garlic, and honey or maple syrup if using.
2. Season with salt and pepper to taste.

Step 3: Assemble the salad

1. Pour the dressing over the prepared vegetables and toss well to coat everything evenly.

Step 4: Add optional ingredients

1. Gently fold in the crumbled feta cheese and olives if using.

Step 5: Serve

1. Let the salad sit for about 10 minutes to allow the flavors to meld. Serve chilled or at room temperature.

This bell pepper salad is crisp and flavorful, with a lovely balance of tanginess from the dressing and a touch of creaminess from the feta. Enjoy it as a side dish with grilled meats or as a light, standalone meal!